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CHRISTINA CER

Touch Your Period Blood
Your body longs for your attention. Your tender, loving touch. Your total approval for the way it looks smells sounds. Touch your bleed...
Mar 14, 20232 min read

GRIME
You are your body Your body is star dust pleasure electricity Your body is also pus blood enamel shit Your body is life Your body is...
Mar 11, 20231 min read


The Importance Of Somatic Work - A Real Life Example
Two days ago, I had an anxiety attack in my car.
Mar 8, 20232 min read


Ditch Your NYRs (New Year’s Resolutions)
Wanna know why? Because New Year's Resolutions are another form of procrastination. There's no reason to wait until the 1st of January...
Feb 17, 20233 min read


There’s Space For Everything
There's space for not knowing. There's space for doubt. There's space for insecurity. There's space for trauma. There's space for...
Jan 5, 20231 min read


I Used To Hate My Hair
Out of all the things to be self-conscious about, my hair wins the prize. Genetically, my whole family got the short end of the stick. My...
Jan 4, 20233 min read


I'm sorry, body.
I'm sorry for ignoring your needs when you needed me most. I'm sorry for shaming your tears when you needed my support. I'm sorry for...
Nov 22, 20221 min read


I Wrote An Article About Cats
And honestly, I could've added a few more points to it. Most of them would've been along the lines of "I love cats and I shall gush about...
Oct 21, 20221 min read


7 Ways I Actually Solved My Chronic Constipation
I've been dealing with constipation since childhood. It's not fun. It's painful. But if I managed to find relief, so will you.
Oct 17, 20224 min read


How To Rest When Your Mind Refuses
I don’t know about you, but my mind loves being in charge. All the damn time. A constant stream of bla bla bla this terrible thing will...
Oct 13, 20224 min read


The Physical Symptoms Of Expansion
As humans, we tend to expect flawless efficiency from ourselves every day. At least us perfectionists and Type A people do, much to our...
Oct 9, 20221 min read


Practicing What I Preach
Yesterday, I did the scariest thing I've done to date. I posted this article on the ElephantJournal and announced my biggest insecurity...
Oct 8, 20221 min read


Your Body And The Lies You Tell Yourself
When I first learned that many people feel nothing when their mind tells them lies, I was shocked. Feeling a physical manifestation of...
Oct 5, 20222 min read

"You're not enough."
"You're not. Not smart enough. Not prepared enough. Not worthy enough. You can't start a blog yet because why would someone read it? You...
Oct 3, 20221 min read
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