On the train ride home from Dresden (a travel experience I’m not even close to integrating completely), two old Russian women and their gran

The Us vs Them dichotomy is growing rapidly and it's all designed to keep your mind distracted.

Community is strength. Family is strength. Always has been. Locals help each other, everyone has their unique strengths, people know their w

This is a very vulnerable topic for me and something I have resistance to sharing, which is why I’m doing it.

The more trauma you integrate and attune your body's frequency to the frequency of truth, the narrower your margin of irresponsibility becom

Ding ding ding! Trauma is everywhere. Nervous systems of differing capacities are everywhere. We all have our own past wounds to tend to.

I’ve been that person. The modern world is designed for consumption. It’s an addiction cycle that can be tricky to opt out of.

The antidote is to allow that fear to be felt physically and then soften into faith.

I didn’t have anxiety. The sensation of electricity zapping through my body terrified my mind. That’s it.

Don't let yourself be pushed into the frequency of reality that the mainstream wants you to operate in.

Old patterns, addictions, and entertainments will fall away organically at some point of embodiment.

People hate hearing this. It activates all sorts of unprocessed pockets and mental shields because they’re scared of me taking their booze a

I’ve never been an activist. I know activists. I’ve had experiences with them. The current conflict around Israel is a peak example of colle

If there’s one thing I’ve learned, it’s to pull emotions and sensations down.

Just one year ago, I was way more liberal. As a young woman who grew up with Facebook, Tumblr and Youtube, I naturally got exposed to the

AI has been out in the public for about a year and I’m still feeling, “No, thank you.”

This is something I’m slowly unwinding in myself. Feeling into the difference here is vital.

For the past week, I’ve been informing myself about the terrifying and shocking developments in the West, the Jihadist stabbings and murders

Have you ever noticed how there’s an overlap between SJWs/Pro Palis/LGBTQ+ activists? These movements are led by white, liberal woman who...

Staying grounded is a service for all.