Spirituality 2/3

Aug 281 min read

There's No Shortcut

You won’t heal your trauma in 3 weeks. You won’t read an article on how to set boundaries, improve intimacy with your partner, or become a

Aug 278 min read

Why I Don’t Have Earrings (and Why It Matters In 3 Ways)

I've resisted getting my ears pierced since realising that it entailed pushing a needle through my earlobe to stick tiny pieces of metal thr

Aug 2714 min read

Beginner’s Guide To Processing Your Emotions

A guide on steps to take when you're first starting out on your journey to full expression.

Aug 271 min read

What Opening Means

What does it mean to open your body? It’s not something your mind can force. It has nothing to do with your thoughts or how you verbalize...

Aug 182 min read

Embodiment And Pattern Work Is A Spiral, Not A Line

This means that the same lessons will come up again and again, each time sinking into new places inside as you increase your capacity.

Aug 181 min read

You're Influencing The Mainstream

Yes. You are. All of us have this ability, we just have to open our mouths and speak up.

Aug 162 min read

Light And Life Force Energy Consumptive Forces Can't Exist In A High Frequency Body

Darkness can’t exist in a room filled entirely with light.

Aug 123 min read

Consumption vs Reception and Creation

For most of my life, I’ve been a consumer. My mind demanded a steady stream of content to view, contemplate, get upset about or be enterta

Aug 123 min read

When A Pattern Falls Away

I had this hurt little girl part in me which attracted and latched onto unavailable men.

Jul 211 min read

The Maharishi Effect Is The Reason Why Raising Fear In The Collective Controls The Collective

The so-called Maharishi effect shows that individual consciousness affects collective consciousness. Group meditations increase peace.

Jul 191 min read

Opening To Reception Daily

On the train ride home from Dresden (a travel experience I’m not even close to integrating completely), two old Russian women and their gran

Jul 171 min read

Us Vs Them

The Us vs Them dichotomy is growing rapidly and it's all designed to keep your mind distracted.

Jul 111 min read

Local Communities Are A Necessity

Community is strength. Family is strength. Always has been. Locals help each other, everyone has their unique strengths, people know their w

Jul 112 min read

Navigating The Money Wound

This is a very vulnerable topic for me and something I have resistance to sharing, which is why I’m doing it.

Jul 112 min read

Following Truth Has Consequences

The more trauma you integrate and attune your body's frequency to the frequency of truth, the narrower your margin of irresponsibility becom

Jul 41 min read

You're Either A Victim To Your Trauma Or You're Not

Ding ding ding! Trauma is everywhere. Nervous systems of differing capacities are everywhere. We all have our own past wounds to tend to.

Jul 41 min read

The Urge To Consume Indefinitely

I’ve been that person. The modern world is designed for consumption. It’s an addiction cycle that can be tricky to opt out of.

Jul 41 min read

Fear Narratives Feed On Your Energy

The antidote is to allow that fear to be felt physically and then soften into faith.

Jul 42 min read

Electricity Is The Language Of Your Life Force

I didn’t have anxiety. The sensation of electricity zapping through my body terrified my mind. That’s it.

Jul 31 min read

Don't Let Yourself Be Distracted By The Mind Games

Don't let yourself be pushed into the frequency of reality that the mainstream wants you to operate in.